It’s getting colder now. Time to close the windows and doors.
Put things in their proper place until Spring again.
Time for gratitude. Time to slow down. Time to relax with friends.
Sit with your life.
So, before you start the “shoulda, coulda, woulda(s)”
Reflect on the “I did”, “I have”, “I can(s)!”
Practice gratitude. Be FULL of thanksgiving.
Halloween scared the monsters away, now bring in the good spirits.
Mindfully nurture them.
Our Slow Down and Be Grateful Blend can be diffused to support your gratitude practice-
Enjoy, and don’t forget to Breathe In!